well today I am supposed to be in Boston, but late Friday night early saturday morning my body had different plans ,I went into a seizure.The seizure wasn't bad,but it did land me in the ER for 8 hours . But in all of this I have learned that even I need to try just a little harder to take care of my health and,just when I eat sweets or starches just watch how much I eat and to also make sure I drink plenty of water to help keep my body flushed. I should go see my Neurologist soon I will update you all more, but he doesn't think I will have another seizure ,but I will keep my blog updted.